RUNNING
Sports Nutrition : Laura Matthews
"Milk is good for post run nutrition and hydration" Laura worked for Jamie Oliver for 10 years as Head of Nutrition & was incremental in setting up & leading his nutrition team - source LinkedIn. Laura Matthews is a runner, she's ran marathons...
Warm UP Volunteering At Junior Parkrun In Leicester
"When the Applause Finished, I RACED to the start line that was a metre away" We arrived at the Aylestone Leicester junior parkrun with plenty of time in our hands. We were at the Leicester parkrun instead of the Reading parkruns because we were visiting...
FIRST PLACE! (At Dinton parkrun)
"On Sunday 3rd September 2023, I got my best position at a 2k parkrun ever!" We almost missed the race as we left the house late. We arrived at Dinton 2k junior parkrun, and witnessed approximately 30 cars in the car park, my mum , my sister and I ran...
I heard him breathing down my neck …
On Thursday evenings I engage in running training at Palmer Park. On Thursday nights, I train with Keith whereas on Wednesdays I train with Ibrahim who is my coach and my friend Saleh who is my classmate. "I could hear breathing down my neck" The...
A busy sporting Wednesday
A sporty Wednesday. Today I did cricket and running training, and I'm going to tell you all about it. For the past 3 days, I have been going to cricket training at Sonning Cricket Pavillion. I was one of the best players there, and I made some good friends along the...
7th anniversary NHS Adult 5k Parkrun
Today marks the 75th anniversary of the NHS, to celebrate this lots of NHS workers came to adult parkruns all of the UK. My mum and I were at the Thames Valley Park run, my mum ran it, but I had a tummy ache, so pulled out at the last minute. Runners were encouraged...
