Sports Nutrition : Laura Matthews

Sports Nutrition : Laura Matthews

  "Milk is good for post run nutrition and hydration"   Laura worked for Jamie Oliver for 10 years as Head of Nutrition & was incremental in setting up & leading his nutrition team - source LinkedIn. Laura Matthews is a runner, she's ran marathons...

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Table Tennis Tournament :

Table Tennis Tournament :

  "Year 6 pupil,Raph,addressed the school in his capacity as Head of Sport. Raph and Salah are running a fun table tennis tournament for the Juniors and Year 2" - Taken from headmaster's Newsletter   11/9/23 - I thought about running a table tennis...

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FIRST PLACE! (At Dinton parkrun)

FIRST PLACE! (At Dinton parkrun)

  "On Sunday 3rd September 2023, I got my best position at a 2k parkrun ever!"   We almost missed the race as we left the house late. We arrived at Dinton 2k junior parkrun, and witnessed approximately 30 cars in the car park, my mum , my sister and I ran...

read more
I heard him breathing down my neck …

I heard him breathing down my neck …

On Thursday evenings I engage in running training at Palmer Park. On Thursday nights, I train with Keith whereas on Wednesdays I train with Ibrahim who is my coach and my friend Saleh who is my classmate.   "I could hear breathing down my neck"   The...

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A busy sporting Wednesday

A busy sporting Wednesday

A sporty Wednesday. Today I did cricket and running training, and I'm going to tell you all about it. For the past 3 days, I have been going to cricket training at Sonning Cricket Pavillion. I was one of the best players there, and I made some good friends along the...

read more
My New Running Watch

My New Running Watch

Today I received my new running watch! I am excited to receive the watch because I can do lots of new things with it that I could not do with my old watch such as: 1. I can time my runs 2. I can track other activities such as cycling, treadmill, swimming and walking....

read more
7th anniversary NHS Adult 5k Parkrun

7th anniversary NHS Adult 5k Parkrun

Today marks the 75th anniversary of the NHS, to celebrate this lots of NHS workers came to adult parkruns all of the UK. My mum and I were at the Thames Valley Park run, my mum ran it, but I had a tummy ache, so pulled out at the last minute.  Runners were encouraged...

read more

WELCOME TO THE BLOG

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Sports Nutrition : Laura Matthews

Sports Nutrition : Laura Matthews

  "Milk is good for post run nutrition and hydration"   Laura worked for Jamie Oliver for 10 years as Head of Nutrition & was incremental in setting up & leading his nutrition team - source LinkedIn. Laura Matthews is a runner, she's ran marathons...

read more
Table Tennis Tournament :

Table Tennis Tournament :

  "Year 6 pupil,Raph,addressed the school in his capacity as Head of Sport. Raph and Salah are running a fun table tennis tournament for the Juniors and Year 2" - Taken from headmaster's Newsletter   11/9/23 - I thought about running a table tennis...

read more
FIRST PLACE! (At Dinton parkrun)

FIRST PLACE! (At Dinton parkrun)

  "On Sunday 3rd September 2023, I got my best position at a 2k parkrun ever!"   We almost missed the race as we left the house late. We arrived at Dinton 2k junior parkrun, and witnessed approximately 30 cars in the car park, my mum , my sister and I ran...

read more
I heard him breathing down my neck …

I heard him breathing down my neck …

On Thursday evenings I engage in running training at Palmer Park. On Thursday nights, I train with Keith whereas on Wednesdays I train with Ibrahim who is my coach and my friend Saleh who is my classmate.   "I could hear breathing down my neck"   The...

read more
A busy sporting Wednesday

A busy sporting Wednesday

A sporty Wednesday. Today I did cricket and running training, and I'm going to tell you all about it. For the past 3 days, I have been going to cricket training at Sonning Cricket Pavillion. I was one of the best players there, and I made some good friends along the...

read more
My New Running Watch

My New Running Watch

Today I received my new running watch! I am excited to receive the watch because I can do lots of new things with it that I could not do with my old watch such as: 1. I can time my runs 2. I can track other activities such as cycling, treadmill, swimming and walking....

read more
7th anniversary NHS Adult 5k Parkrun

7th anniversary NHS Adult 5k Parkrun

Today marks the 75th anniversary of the NHS, to celebrate this lots of NHS workers came to adult parkruns all of the UK. My mum and I were at the Thames Valley Park run, my mum ran it, but I had a tummy ache, so pulled out at the last minute.  Runners were encouraged...

read more

WELCOME TO THE BLOG

Browse categories below

browse